About
I have always been drawn to practices that calm the mind. When I find something that truly helps me feel grounded, happy and deeply at peace, I naturally want to share it with others.
Yoga has played a central role in my life for a long time now and I have been teaching it for more than ten years. My approach is inclusive, with an emphasis on creating a space where everyone feels safe, seen, and supported.
Qualifications and Training in Yoga
(June 2014 – BWY Level 4 Certificate in Teaching Yoga (Anatomy and Physiology)
February 2016 – Yin and Restorative Yoga Teacher Training
January 2017 – 200-Hour Yoga Teacher Training
(Hatha, Vinyasa, Ashtanga, and Gentle Yoga))
Thai yoga massage became a natural extension of my practice. The moment I experienced it, I knew I had found something special. Often called “lazy man’s yoga,” Thai massage promotes relaxation and brings balance, just like yoga, but in a different form. It is a beautiful way for someone to experience the benefits of stretching and energy movement but without active effort. I have studied under highly experienced teachers building a solid foundation and refining my skills in this beautiful tradition.
(Thai Yoga Massage Training
December 2018 – Thai Massage Practitioner Training
1. May 2019 – Thai massage with feet, an advanced course
2. September 2020 – Energy Healing in Thai Massage).
Recently, my interests have been centred around sound healing, particularly the gong, which has become a new addition to my essential tools for calming the mind and deepening inner peace. (Gong Practitioner Training
April 2024 -Level 1,2 and 3 Gong Practitioner Training).
These practices-yoga, Thai massage, and sound therapy-work together to support well-being on every level. My aim is always to simply help others feel better, happier and more relaxed.
